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lot of good things.”Miller has noticed the difference being in the second year in Tom

Raiders News Brandon Marshall: Raiders really sold me on Vegas – ProFootballTalkLinebacker Brandon Marshall only signed a one-year deal with the Raiders this offseason Howie Long Jersey , but 2020 was part of the..." , Videos and HighlightsTheNFLis a star-driven league. Marketable players like Odell Beckham Jr., Patrick Mahomes andAntonio Brownsell tickets, merchandise and video games and largely drive television programming...5 camp battles to watch for the Raiders in 20195 camp battles to watch for the Raiders in 2019AFC West Chiefs WR Sammy Watkins has a lofty goal for the 2019 seasonCan Watkins become "the best" in 2019?Chiefs WR Mecole Hardman in full pads at NFLPA Rookie PremiereHardman looks pretty good in Chiefs red.Chargers' Tre'Von Johnson Allegedly Choked by Sister in Altercation over Laundry | Bleacher Report | Latest News, Videos and HighlightsTkeyah Johnson, the sister ofLos Angeles ChargerslinebackerTre'Von Johnson , was reportedly arrested in March in Denton County, Texas, after police were told she choked him during a fight about whether she could use his washing machine...Ranking Los Angeles Chargers rookies by potential impact in 2019We rank Los Angeles Chargers rookies by potential impact in 2019.Vic Fangio and the Denver Broncos getting a clean slate together - Mile High ReportThe players get their chance to prove to Fangio and his staff what they can do, Fangio and the coaches are able to put forth a plan that best helps each player and the team.Denver Broncos: Iowa’s offense helped Noah Fant transition to NFLPlaying multiple positions at Iowa has made it easier for Noah Fant to adjust to life in the NFL.NFL NewsChris Long announces NFL retirement on TwitterChris Long is calling it a career after 11 seasons in the NFL. Long indicated in a Twitter post Saturday that his NFL playing career was complete.Dolphins greats Dan Marino and Jason Taylor fully support team's decision to trade for Josh Rosen - CBSSports.comRosen, who lasted just one season in Arizona, is trying to jump-start his career in MiamiNFL rumors: Adam Gase to pick Jets GM after Mike Maccagnan firing | SI.comGase was named New York's interim general manager on Wednesday after the Jets fired Mike Maccagnan.Uneasy time for some high-priced NFL veterans - The Boston GlobeExpect a handful of trades and notable releases after June 1, when dead cap money can be spread over two years. This time last year, the discussion revolving around Kolton Miller was that he was a smart guy who was raw and needed to add some weight to his 6-9 frame. The 15th overall pick showed up to Oakland..." />Skip to main contentclockmenumore-arrownoyesSilver And Black Pride homepageHorizontal - WhiteSilver And Black Pridean Oakland Raiders communityFollow Silver And Black Pride online:Follow Silver And Black Pride on TwitterFollow Silver And Black Pride on FacebookLog in or sign upLog InSign UpSite searchSearchSearchSilver And Black Pride main menuFanpostsFanshotsRaidersOddsAboutMastheadCommunity GuidelinesStubHubMoreAll 321 blogs on Horizontal - WhiteFanposts Fanshots Raiders StoriesScheduleRosterStatsYahoo Raiders NewsYahoo Raiders Team PageYahoo Raiders ReportYahoo Raiders Depth ChartYahoo Raiders TransactionsYahoo Raiders PhotosOdds About Masthead Community Guidelines StubHub ✕Kolton Miller bulked up big time in the offseason giving Raiders some massive bookend tacklesNew Lyle Alzado Jersey ,136commentsPDTThis time last year, the discussion revolving around Kolton Miller was that he was a smart guy who was raw and needed to add some weight to his 6-9 frame. The 15th overall pick showed up to Oakland at 309, which is a lot for most players, but for a tackle of his stature, it’s a bit light. Tuesday Miller stepped on the field for the start of Raiders OTA’s a noticeably larger man. According to him, he is now up to 328 pounds. Seeing him stand behind the podium, you wouldn’t say that was bad weight either. Anyone can gain weight, but it’s important to gain muscle weight and keep your speed and agility. And some home cooking helps too.“I was back home in Sacramento and I was working out every day and my parents were struggling to try to pile on the food every night,” said Miller. “But, yeah, this offseason’s way different. You know last year you have to worry about the combine and you’re doing all these drills that are not football related. So, yeah, I just worked out each week and had a conditioning day and ate right and the weight just came on.”Miller had a rough rookie season, giving up 16 sacks. Then the team made signing a tackle their first priority Art Shell Jersey , adding former Patriots left tackle Trent Brown to a record deal. He even took Miller’s number 77 (Miller switched to 74). This led many to assume Miller would be shifting to right tackle. But that wasn’t what Jon Gruden had planned for Miller or Brown.The likewise 6-8 tackle is among the largest in the NFL weighing in at a hefty 380 pounds. He moves back to right tackle where he lined up with the 49ers for his first three NFL seasons and Gruden stood by his first Raiders draft pick in keeping Miller at left tackle.“We think Kolton Miller’s gonna be one of the best at left tackle in football,” Gruden said, giving his second year left tackle a vote of confidence. “He’s not only healthy, he’s in great shape. He’s gotten a lot stronger, he’s added some weight, some muscle, and he’s still a real flexible athlete that can run and change directions and being in the second year in the system I expect a lot of good things.”Miller has noticed the difference being in the second year in Tom Cable’s downhill zone blocking scheme. But more than his familiarity in the scheme, it’s being healthy that he thinks will help him improve upon his rookie campaign.A promising start was derailed by a knee injury in week four that nagged him throughout the rest of his rookie season. The Raiders had no real options to replace Miller should he go down. The top options would have been former left tackle Donald Penn or guard Kelechi Osemele but both of them got hurt in the same game as Miller. So, Miller had to tough it out and in the process, he earned a lot of respect from his quarterback, despite how many sacks he surrendered along the way.“He’s worked his tail off. And I knew that about him all season,” Derek Carr said of Miller. “When he was playing early in the season, he was locking some people up. And then when he got hurt, he never missed a practice. Never missed a rep in practice. If coach said he’s got to get out he’d say ‘No Jerry Rice Jersey , coach, I’m good.’ I knew right then and there that this guy’s gonna do whatever it takes to come back next year and be better. . .And to see him come in how big and strong he is in the weight room and how much it meant to him, it was really cool to see because it confirmed everything I believed about him.”The funny thing is, even at 328 pounds, there’s still room for Miller to fill out even more. There are still five other offensive linemen on this team who are heavier than him, perhaps six, depending on where fellow 2018 draft pick Brandon Parker is with his weight. “They’re definitely bigger and stronger,” Derek Carr said of his offensive line. “A guy we haven’t even talked about, Brandon Parker. Man, he came in... I think he was living with Gabe [Jackson] so he was getting that country strength. Gabe eats a lot so I know Brandon was eating good. . . We definitely got bigger upfront.”Also standing at 6-8,seeing Parker in person Tuesday leaves no doubt of his weight gain from the 305 pounds he showed up with last year. Add 6-6, 343-pound David Sharpe and you’ve got some of the biggest tackles in the league. Follow @LeviDamien

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